How Our Plantar Fasciitis Treatment Works

What causes plantar fasciitis? Plantar fasciitis occurs when the plantar fascia—a thick band of tissue connecting your heel to your toes—becomes inflamed or develops micro-tears. Common causes include overpronation (excessive inward foot rolling), tight calf muscles, high arches or flat feet, improper footwear, and sudden increases in activity. How does shockwave therapy help? Chattanooga radial shockwave therapy delivers acoustic pulse waves that break down adhesions, stimulate blood flow, and trigger tissue repair. This accelerates healing and reduces pain more effectively than rest alone. How do custom orthotics help? Custom foot orthotics correct biomechanical faults that contribute to plantar fasciitis. Our pressure mapping identifies exactly where your foot experiences excessive pressure, and we design orthotics to redistribute that pressure away from the plantar fascia. For comprehensive foot care, our sports injury treatment program integrates shockwave with progressive loading protocols. Our assessment technology identifies biomechanical patterns contributing to plantar fasciitis.

  • Chattanooga radial shockwave therapy
  • Custom foot orthotics prescription
  • 3D gait analysis to identify root cause
  • Pressure mapping for orthotic design
  • Progressive loading exercise programs
  • Calf stretching and strengthening
  • Footwear recommendations
  • Night splints for severe cases
  • Manual therapy techniques
  • Taping and bracing options
  • Return-to-activity protocols
  • Long-term prevention strategies

Plantar fasciitis doesn't have to limit your life. Our integrated approach—shockwave therapy, custom orthotics, and biomechanical correction—addresses the root cause, not just the symptoms.

- DakshinRehab Sports Medicine Team

1

Comprehensive Assessment

We evaluate your foot structure, walking pattern, calf flexibility, footwear, and activity history. 3D gait analysis and pressure mapping identify biomechanical faults contributing to your plantar fasciitis.

2

Shockwave Therapy Sessions

Chattanooga radial shockwave therapy delivers acoustic pulses to break down adhesions, stimulate healing, and reduce pain. Typical treatment: 3-6 weekly sessions with progressive loading exercises between visits.

3

Custom Orthotics & Footwear

Based on pressure mapping results, we prescribe custom foot orthotics that redistribute pressure away from the plantar fascia. We provide footwear recommendations and verify orthotic effectiveness with follow-up pressure mapping.

4

Progressive Loading & Prevention

We design progressive loading exercises to build tissue capacity and prevent recurrence. Education on proper footwear, activity modification, and long-term prevention strategies ensures lasting results.

01

Phase 1: Pain Reduction (Weeks 1-2)

Initial shockwave therapy sessions reduce pain and inflammation. We provide activity modification strategies, stretching protocols, and temporary offloading measures. Goal: reduce morning pain by 50% and improve walking tolerance.

02

Phase 2: Tissue Healing (Weeks 3-6)

Continued shockwave therapy sessions combined with progressive loading exercises build tissue capacity. Custom orthotics are prescribed and fitted based on pressure mapping. Goal: eliminate morning pain and improve activity tolerance.

03

Phase 3: Biomechanical Correction (Weeks 7-10)

Focus shifts to correcting contributing factors—calf flexibility, foot strength, gait patterns. Follow-up pressure mapping verifies orthotic effectiveness. Progressive loading continues. Goal: pain-free walking and return to normal activities.

04

Phase 4: Return to Activity (Weeks 11-14)

Gradual return to full activities including running and sports. We provide return-to-activity protocols and long-term prevention strategies. Periodic check-ins ensure sustained results. Goal: full return to desired activities without recurrence.

Plantar Fasciitis Treatment Phases

Why Our Integrated Approach Works

Plantar fasciitis often persists because treatment addresses symptoms but not root causes. Shockwave therapy reduces pain and stimulates healing, but without correcting biomechanical faults (overpronation, tight calves, improper footwear), the condition returns. Our integrated approach combines shockwave therapy for immediate pain relief, custom orthotics to correct biomechanical faults, and progressive loading to build tissue capacity. Research shows this combination achieves 70-80% improvement rates compared to 40-50% with single interventions. Our 3D gait analysis and pressure mapping ensure we target your specific contributing factors, not just generic treatments.

Example:
Clinical evidence: Patients treated with shockwave therapy plus custom orthotics showed 75% pain reduction and 80% functional improvement at 12 weeks, compared to 45% improvement with shockwave alone.

Plantar fasciitis occurs when the plantar fascia—a thick band of tissue connecting your heel to your toes—becomes inflamed or develops micro-tears. Common causes include overpronation (excessive inward foot rolling), tight calf muscles, high arches or flat feet, improper footwear, sudden increases in activity, and prolonged standing or walking on hard surfaces.
With proper treatment, most patients see significant improvement within 6-8 weeks. Our integrated approach—shockwave therapy, custom orthotics, and progressive loading—typically achieves 70-80% improvement within 6-8 sessions. Complete recovery and return to full activities usually takes 12-14 weeks.
Shockwave therapy causes a controlled tapping sensation over the target area. Some patients experience mild discomfort during treatment, but it's generally well-tolerated. Temporary soreness for 24-48 hours after treatment is normal and indicates the healing process is working.
Custom orthotics are recommended when biomechanical faults contribute to your plantar fasciitis. Our pressure mapping and gait analysis identify if you need orthotics and guide their design. For some patients, proper footwear modifications may be sufficient. We assess each case individually.
Yes, with modifications. We provide activity guidelines that allow you to stay active while protecting healing tissues. High-impact activities (running, jumping) are typically reduced initially, then gradually reintroduced as healing progresses. Low-impact activities (swimming, cycling) are usually fine throughout treatment.
Recurrence is possible if contributing factors aren't addressed. Our treatment focuses on correcting root causes—biomechanical faults, tight muscles, improper footwear—to prevent recurrence. We provide long-term prevention strategies including ongoing exercise programs and footwear recommendations.
Costs vary based on treatment components—shockwave therapy sessions, custom orthotics, and follow-up visits. We provide detailed cost estimates after your initial assessment. Many insurance plans cover plantar fasciitis treatment when medically necessary. Contact us for specific pricing.
If shockwave therapy alone doesn't provide sufficient relief, we integrate additional treatments including custom orthotics, manual therapy, advanced exercise protocols, and coordination with podiatrists or orthopedic specialists if needed. Our comprehensive approach addresses multiple contributing factors simultaneously.