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Your spinal discs are the gel-filled "shock absorbers" between your vertebrae. Decades of poor posture, heavy lifting, or simply genetics cause these discs to lose water and dry out like an old sponge. As they flatten, your spine loses its suspension system. The bones grind closer together, causing severe morning stiffness, massive bone spurs, and a constant, profound ache directly over your spine. At DakshinRehab Moosapet, we focus on mechanically unloading the spine so the discs can literally breathe again.
Disc Desiccation
The first stage. The gel inside the disc loses hydration, becoming dark on an MRI and losing its ability to absorb impact when you walk.
Bulging Margins
Because the disc has lost its vertical height, it naturally bulges outward circumferentially, like a deflated car tire, pressing on the ligaments.
Osteophyte Formation
Your body senses the spine is becoming dangerously unstable, so it grows massive, sharp bone spurs to physically stop the spine from moving.
Foraminal Narrowing
As the disc flattens, the "windows" where the nerves exit the spine shrink, causing "pinched nerve" symptoms down your legs or arms.
Fighting gravity to reverse painful disc flattening.
We test your spine's mobility to identify exactly which degenerated levels are completely locked and which levels are dangerously hypermobile.
Using precise traction, we gently pull the vertebrae apart, creating a vacuum effect inside the disc that literally sucks water and nutrients back in.
We train your deep core muscles to act as an "internal corset," permanently holding the spine upright so gravity can't crush the discs again.
You cannot stop aging, but you CAN stop the pain associated with it. DakshinRehab uses technologies that mechanically reverse the compressive forces crushing your discs, while drastically improving the metabolic healing rate of the surrounding spinal joints.
Anti-inflammatory pills just mask the joint arthritis. Your discs don't have their own blood supply. The ONLY way they get oxygen and hydration is by acting like a sponge—squeezing out old fluid and sucking in new fluid when you move. We use advanced decompression and specific, safe movement therapies to manually 'pump' your discs back to health.
Advanced mechanical traction carefully controlled by computer to specifically target the flattened disc level, creating microscopic space to relieve nerve pressure.
Deep, soothing Radiofrequency heat that penetrates the massively tight "guardian" spasms in the lower back, instantly restoring your ability to bend forward safely.
Specific directional preference exercises customized to your exact MRI presentation to centralize your pain and push bulging disc material away from the nerve root.
Teaching your brain how to fire the Transversus Abdominis and Multifidus muscles, which act as a permanent, internal back brace to fight gravity.
Precise manual therapy applied by our senior physiotherapists to the facet joints, breaking down the rusty arthritis and instantly restoring spinal glide.
Located in Moosapet, Hyderabad — offering ground-level, stair-free access for patients from Kukatpally, KPHB, Miyapur, and Gachibowli.
“Degeneration on an MRI is completely normal after age 40. It's not a death sentence for your back. You hurt because your spine is stiff and weak, not just because the disc is thin.”— Dr. Swapnagandhi, Spine Physiotherapist
A "degenerative" disc simply means it is getting older and flatter. But if that old, brittle disc suddenly bursts open completely (a severe herniation), it can strangle the spinal cord. Look out for these surgical emergencies.
Total Loss of Bowel or Bladder Function — The absolute most severe red flag. If you cannot initiate urination or become suddenly incontinent, go to the Emergency Room IMMEDIATELY (Cauda Equina Syndrome).
Saddle Anesthesia — A profound, terrifying numbness anywhere your body would touch a bicycle seat (groin, inner thighs, genitals).
Sudden "Foot Drop" — You physically lose the ability to lift your toes or ankle upward, causing your foot to loudly slap the ground or trip you when walking.
Legs Giving Way Completely — Your knees suddenly buckle without warning because the major motor nerves in your spine have been completely shut down.
Unrelenting Pain Despite Opioids — If you are writhing on the floor in agony and heavy prescription painkillers provide absolutely zero relief.
New High Fever with Severe Back Pain — A sudden, aggressive spike in temperature combined with new, deep back pain could indicate a life-threatening spinal infection, not just disc degneration.
As the disc degenerates and dries out, the tough outer wall cracks, allowing the inner gel to burst out and crush a nerve.
The end-result of decades of degeneration. The bone spurs grow so massive they physically choke the spinal cord tunnel, making walking impossible.
Because the disc is flat, all your body weight is shifted onto the tiny joints at the back of the spine, causing agonizing arthritis.
When the degenerating spine shifts, it aggressively pinches the sciatic nerve root, sending electric shocks down your leg.
Our expert physiotherapists and rehabilitation specialists at DakshinRehab bring decades of combined experience to your recovery.
MPT (Neuro), PG Diploma in Ergonomics
Director & Senior Neuro Physiotherapist | Stroke & Spine Rehab Specialist
Consultant clinical rehabilitation services
Founder & Chief Prosthetist | Amputee Rehabilitation Expert
MS, MCh (Vascular Surgery)
Consultant Vascular Surgeon | Diabetic Foot & Wound Care
Hear from patients who regained pain-free movement and independence with our evidence-based rehabilitation approach at DakshinRehab Moosapet, Hyderabad.
Google Rating
100+ reviews
Rajesh Kumar
Chronic Back Pain Relief • 48 years • Kukatpally
I suffered from chronic lower back pain for 3 years. Could barely sit or stand for more than 10 minutes. After DTS spine decompression and core strengthening at DakshinRehab, I am completely pain-free. Back to my normal life and even playing with my grandchildren.
Priya Sharma
Knee Pain & Osteoarthritis • 55 years • Moosapet
Knee osteoarthritis made every step painful. Doctors suggested surgery, but I wanted to try physiotherapy first. The 3D gait analysis and customized exercise program at DakshinRehab changed everything. Now I walk 30 minutes daily without any pain or medication.
Venkat Reddy
Frozen Shoulder Recovery • 42 years • KPHB
Frozen shoulder left me unable to lift my arm or sleep properly for months. The combination of manual therapy, shockwave treatment, and Redcord Neurac at DakshinRehab gave me complete range of motion back. Incredible results without surgery.
Lakshmi Devi
Stroke Rehabilitation • 62 years • Miyapur
After my stroke, I could not move my left side at all. The neuro rehab team at DakshinRehab worked with me daily using EMG biofeedback and robotic therapy. Today I walk with minimal support and can do most daily activities independently. My family is amazed at my recovery.
Srinivas Rao
Post-ACL Surgery Rehabilitation • 38 years • Gachibowli
Tore my ACL playing cricket. After surgery, I needed intensive rehab to get back to sports. DakshinRehab's sports physiotherapy program with strength testing and return-to-play protocols got me back on the field in 5 months. Better than before the injury.
Meena Patel
Cervical Spondylosis & Neck Pain • 50 years • Kukatpally
Chronic neck pain and daily headaches from cervical spondylosis were ruining my life. Tried medications for years with no relief. The cervical traction, manual therapy, and posture correction at DakshinRehab eliminated my pain completely. I can work at my computer pain-free now.
Honest answers from the spine specialists at DakshinRehab Moosapet.
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